Anton Richter-Visser 58:27 row
13,010m
Meters
58:27.0
Time
2:14.7
Pace
737
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1372 |
| Drag Factor | 119 |
October 18, 2016 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:27.0 | 13,010m | 2:14.7 | 143 | 791 | 23 | 130 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 114 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 110 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 18 | 141 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 113 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 149 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 118 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 150 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 126 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 148 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 138 |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 | 134 |
| 58:27.0 | 701m | 2:27.6 | 109 | 674 | 28 | 119 |
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Workout Graph
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