Anton Richter-Visser 1:03:08 row
14,512m
Meters
1:03:08.2
Time
2:10.5
Pace
869
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 1818 |
| Drag Factor | 128 |
October 19, 2016 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:08.2 | 14,512m | 2:10.5 | 157 | 841 | 28 | 138 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 131 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 120 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 117 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 | 149 |
| 25:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 32 | 153 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 | 123 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 31 | 157 |
| 40:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 33 | 162 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 123 |
| 50:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 32 | 160 |
| 55:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 132 |
| 1:00:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 131 |
| 1:03:08.2 | 670m | 2:20.4 | 126 | 734 | 26 |
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Workout Graph
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