Anton Richter-Visser 1:01:19 row
14,004m
Meters
1:01:19.8
Time
2:11.3
Pace
833
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 1784 |
| Drag Factor | 126 |
October 23, 2016 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:19.8 | 14,004m | 2:11.3 | 154 | 831 | 28 | 139 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 126 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 144 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 32 | 157 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 145 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 | 134 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 128 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 138 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | 150 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 156 |
| 50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 | 149 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 | 126 |
| 1:00:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 | 134 |
| 1:01:19.8 | 261m | 2:32.8 | 98 | 637 | 25 | 121 |
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Workout Graph
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