Anton Richter-Visser 44:48 row
10,006m
Meters
44:48.7
Time
2:14.3
Pace
540
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 1314 |
| Drag Factor | 227 |
October 26, 2016 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.7 | 10,006m | 2:14.3 | 144 | 796 | 29 | 123 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 115 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 | 104 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 127 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 32 | 147 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 31 | 125 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 | 123 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 28 | 119 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 133 |
| 44:48.7 | 1,012m | 2:22.6 | 121 | 715 | 29 | 116 |
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Workout Graph
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