Anton Richter-Visser 15:12 row
3,008
Meters
15:12.6
Time
2:31.6
Pace
161
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 127 |
October 28, 2016 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:12.6 | 3,008 | 2:31.6 | 100 | 645 | 161 | 24 | 134 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 28 | 133 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 28 | 133 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 28 | 135 |
| 15:12.6 | 38 | 2:45.7 | 77 | 564 | 1 | 14 | 135 |
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Workout Graph
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