Anton Richter-Visser 1:07:59 row
15,515m
Meters
1:07:59.6
Time
2:11.4
Pace
925
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 1961 |
| Drag Factor | 130 |
November 03, 2016 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:59.6 | 15,515m | 2:11.4 | 154 | 830 | 28 | 137 |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 26 | 112 |
| 20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 30 | 139 |
| 30:00.0 | 2,362m | 2:07.0 | 171 | 887 | 30 | 142 |
| 40:00.0 | 2,393m | 2:05.3 | 178 | 911 | 29 | 146 |
| 50:00.0 | 2,322m | 2:09.1 | 162 | 858 | 29 | 145 |
| 1:00:00.0 | 2,345m | 2:07.9 | 167 | 875 | 29 | 149 |
| 1:07:59.6 | 1,586m | 2:31.1 | 101 | 648 | 26 | 130 |
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Workout Graph
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