Anton Richter-Visser 1:03:21 row
14,014m
Meters
1:03:21.5
Time
2:15.6
Pace
793
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 1774 |
| Drag Factor | 126 |
November 07, 2016 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:21.5 | 14,014m | 2:15.6 | 140 | 782 | 27 | 135 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 109 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 | 117 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 140 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 | 151 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 | 152 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 158 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 | 149 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 122 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 30 | 142 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 140 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 132 |
| 1:00:00.0 | 963m | 2:35.7 | 93 | 618 | 26 | 129 |
| 1:03:21.5 | 680m | 2:28.1 | 108 | 670 | 24 | 125 |
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Workout Graph
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