Anton Richter-Visser 1:03:29 row
14,012m
Meters
1:03:29.0
Time
2:15.9
Pace
792
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1497 |
| Drag Factor | 129 |
November 08, 2016 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:29.0 | 14,012m | 2:15.9 | 139 | 779 | 23 | 127 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 109 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 122 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 114 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 | 138 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 116 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 | 146 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 120 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 151 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 123 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 149 |
| 55:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 131 |
| 1:00:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 124 |
| 1:03:29.0 | 696m | 2:30.1 | 103 | 655 | 26 | 119 |
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Workout Graph
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