Anton Richter-Visser 1:00:44 row
15,010m
Meters
1:00:44.5
Time
2:01.4
Pace
982
Calories
145
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 1849 |
| Drag Factor | 130 |
November 09, 2016 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:44.5 | 15,010m | 2:01.4 | 196 | 973 | 29 | 145 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 | 131 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 30 | 139 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 31 | 140 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 31 | 145 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 31 | 144 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 31 | 145 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 31 | 150 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 31 | 154 |
| 45:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 31 | 157 |
| 50:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 31 | 159 |
| 55:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 32 | 165 |
| 1:00:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 130 |
| 1:00:44.5 | 144m | 2:34.5 | 95 | 626 | 23 | 128 |
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Workout Graph
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