Anton Richter-Visser 1:11:15 row
16,011m
Meters
1:11:15.3
Time
2:13.5
Pace
961
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 2026 |
| Drag Factor | 126 |
November 10, 2016 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:15.3 | 16,011m | 2:13.5 | 147 | 806 | 27 | 135 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 26 | 113 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 30 | 131 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 29 | 138 |
| 40:00.0 | 2,296m | 2:10.6 | 157 | 839 | 29 | 145 |
| 50:00.0 | 2,396m | 2:05.2 | 178 | 913 | 29 | 143 |
| 1:00:00.0 | 2,377m | 2:06.2 | 174 | 899 | 29 | 156 |
| 1:10:00.0 | 1,950m | 2:33.8 | 96 | 630 | 26 | 128 |
| 1:11:15.3 | 255m | 2:27.6 | 109 | 674 | 25 | 127 |
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Workout Graph
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