Anton Richter-Visser 1:03:59 row
15,020m
Meters
1:03:59.3
Time
2:07.8
Pace
889
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 1862 |
| Drag Factor | 128 |
November 15, 2016 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:59.3 | 15,020m | 2:07.8 | 168 | 876 | 28 | 133 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 121 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 128 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 130 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 131 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 | 133 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 137 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 30 | 145 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 | 146 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 136 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 139 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 | 146 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 | 125 |
| 1:03:59.3 | 807m | 2:28.2 | 107 | 669 | 27 | 118 |
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Workout Graph
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