Anton Richter-Visser 52:14 row
11,449m
Meters
52:14.7
Time
2:16.8
Pace
649
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 1461 |
| Drag Factor | 127 |
November 20, 2016 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:14.7 | 11,449m | 2:16.8 | 136 | 769 | 27 | 125 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 121 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 126 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 131 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 | 130 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 | 130 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 129 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 127 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 127 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 122 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 119 |
| 52:14.7 | 405m | 2:46.2 | 76 | 561 | 25 | 114 |
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Workout Graph
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