Anton Richter-Visser 58:24 row
13,019m
Meters
58:24.1
Time
2:14.5
Pace
740
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 1653 |
| Drag Factor | 127 |
November 25, 2016 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:24.1 | 13,019m | 2:14.5 | 144 | 794 | 28 | 130 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 106 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 111 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 119 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 118 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 30 | 142 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 | 153 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 151 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 136 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 154 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 125 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 125 |
| 58:24.1 | 668m | 2:32.7 | 98 | 637 | 25 | 121 |
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