Anton Richter-Visser 5000m row
5,000m
Meters
18:55.0
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 31 |
| Stroke Count | 594 |
| Drag Factor | 131 |
December 02, 2016 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.0 | 5,000m | 1:53.5 | 239 | 1123 | 31 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 32 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 31 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 31 |
| 3:46.4 | 4,000m | 1:53.2 | 241 | 1130 | 32 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 31 |
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Workout Graph
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