Anton Richter-Visser 2:04:08 row
30,019
Meters
2:04:08.8
Time
2:04.0
Pace
1842
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 3661 |
| Drag Factor | 122 |
December 03, 2016 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04:08.8 | 30,019 | 2:04.0 | 183 | 890 | 1842 | 29 | 146 |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 882 | 147 | 28 | 134 |
| 20:00.0 | 2,382 | 2:05.9 | 175 | 894 | 149 | 28 | 138 |
| 30:00.0 | 2,347 | 2:07.8 | 168 | 870 | 145 | 28 | 137 |
| 40:00.0 | 2,384 | 2:05.8 | 176 | 894 | 149 | 29 | 136 |
| 50:00.0 | 2,342 | 2:08.0 | 167 | 864 | 144 | 29 | 136 |
| 1:00:00.0 | 2,390 | 2:05.5 | 177 | 900 | 150 | 29 | 138 |
| 1:10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 138 | 28 | 140 |
| 1:20:00.0 | 2,431 | 2:03.4 | 186 | 936 | 156 | 30 | 145 |
| 1:30:00.0 | 2,417 | 2:04.1 | 183 | 930 | 155 | 29 | 150 |
| 1:40:00.0 | 2,489 | 2:00.5 | 200 | 978 | 163 | 30 | 149 |
| 1:50:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 172 | 31 | 162 |
| 2:00:00.0 | 2,566 | 1:56.9 | 219 | 1044 | 174 | 31 | 165 |
| 2:04:08.8 | 1,086 | 1:54.5 | 233 | 1099 | 76 | 31 | 172 |
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Workout Graph
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