Anton Richter-Visser 59:36 row
14,018m
Meters
59:36.1
Time
2:07.5
Pace
826
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 1437 |
| Drag Factor | 129 |
December 06, 2016 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:36.1 | 14,018m | 2:07.5 | 169 | 880 | 24 | 132 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 118 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 130 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 140 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 126 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 148 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 125 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 18 | 152 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 84 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 | 127 |
| 50:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 156 |
| 55:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 30 | 159 |
| 59:36.1 | 919m | 2:30.2 | 103 | 655 | 27 | 125 |
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Workout Graph
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