Anton Richter-Visser 1:04:57 row
15,021m
Meters
1:04:57.7
Time
2:09.7
Pace
873
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1613 |
| Drag Factor | 127 |
December 13, 2016 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:57.7 | 15,021m | 2:09.7 | 160 | 851 | 24 | 133 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 120 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 120 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 122 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 141 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 145 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 140 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 119 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 123 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 143 |
| 50:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 32 | 150 |
| 55:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 32 | 159 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 128 |
| 1:04:57.7 | 1,001m | 2:28.7 | 106 | 666 | 26 | 121 |
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Workout Graph
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