Anton Richter-Visser 57:22 row
13,024m
Meters
57:22.4
Time
2:12.1
Pace
761
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 1299 |
| Drag Factor | 127 |
December 19, 2016 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:22.4 | 13,024m | 2:12.1 | 152 | 821 | 22 | 129 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 102 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 111 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 105 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 | 132 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 | 137 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 | 144 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 146 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 146 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 127 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 157 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 122 |
| 57:22.4 | 510m | 2:19.6 | 129 | 742 | 25 | 124 |
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Workout Graph
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