Anton Richter-Visser 47:24 row
10,027m
Meters
47:24.3
Time
2:21.8
Pace
542
Calories
102
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 1289 |
| Drag Factor | 128 |
December 20, 2016 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.3 | 10,027m | 2:21.8 | 123 | 722 | 27 | 102 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 102 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 105 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 107 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 107 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 88 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 115 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 104 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 113 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 106 |
| 47:24.3 | 464m | 2:35.4 | 93 | 620 | 25 | 75 |
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Workout Graph
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