Anton Richter-Visser 20:05 row
4,396m
Meters
20:05.5
Time
2:17.1
Pace
256
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 124 |
December 24, 2016 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,396m | 2:17.1 | 136 | 767 | 26 | 128 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 107 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 134 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 140 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 130 |
| 20:05.5 | 13m | 3:31.5 | 37 | 427 | 130 |
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Workout Graph
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