Anton Richter-Visser 19:24 row
4,028m
Meters
19:24.2
Time
2:24.5
Pace
170
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 125 |
December 29, 2016 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.2 | 4,028m | 2:24.5 | 116 | 699 | 25 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 19:24.2 | 955m | 2:18.3 | 132 | 755 | 26 |
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Workout Graph
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