Anton Richter-Visser 45:57 row
10,021m
Meters
45:57.4
Time
2:17.5
Pace
584
Calories
109
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
January 14, 2017 08:42:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.4 | 10,021m | 2:17.5 | 134 | 762 | 109 | |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | |
| 35:00.0 | 4,320m | 2:18.8 | 131 | 749 | 29 | |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 | |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 | |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 | |
| 55:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 | |
| 1:00:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |