Anton Richter-Visser 1:12:03 row
16,024m
Meters
1:12:03.0
Time
2:14.8
Pace
932
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 1967 |
| Drag Factor | 117 |
January 20, 2017 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:03.0 | 16,024m | 2:14.8 | 143 | 790 | 26 |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 25 |
| 20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 25 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 29 |
| 40:00.0 | 2,263m | 2:12.5 | 150 | 817 | 27 |
| 50:00.0 | 2,379m | 2:06.1 | 175 | 900 | 28 |
| 1:00:00.0 | 2,428m | 2:03.5 | 186 | 938 | 29 |
| 1:10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 26 |
| 1:12:03.0 | 382m | 2:40.9 | 84 | 588 | 24 |
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Workout Graph
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