Anton Richter-Visser 1:02:57 row
15,018m
Meters
1:02:57.2
Time
2:05.7
Pace
925
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 1829 |
| Drag Factor | 119 |
January 18, 2017 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:57.2 | 15,018m | 2:05.7 | 176 | 905 | 28 | 136 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 112 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 131 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 | 134 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 30 | 137 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 30 | 142 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 30 | 146 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 30 | 146 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 | 143 |
| 45:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 30 | 155 |
| 50:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 31 | 157 |
| 55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 | 125 |
| 1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 126 |
| 1:02:57.2 | 572m | 2:34.8 | 94 | 624 | 25 | 120 |
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Workout Graph
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