Anton Richter-Visser 20:18 row
4,208m
Meters
20:18.2
Time
2:24.7
Pace
236
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
April 18, 2017 06:18:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.2 | 4,208m | 2:24.7 | 115 | 697 | |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |