Anton Richter-Visser 19:08 row
4,008m
Meters
19:08.7
Time
2:23.3
Pace
226
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
August 12, 2018 16:35:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.7 | 4,008m | 2:23.3 | 119 | 709 | |
| 5:00.2 | 1,006m | 2:29.2 | 105 | 662 | 26 |
| 15:00.3 | 2,048m | 2:26.5 | 111 | 683 | 26 |
| 30:00.6 | 3,136m | 2:23.5 | 118 | 707 | 28 |