Anton Richter-Visser 17:47 row
4,005m
Meters
17:47.4
Time
2:13.2
Pace
239
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
| Drag Factor | 123 |
August 21, 2018 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.4 | 4,005m | 2:13.2 | 148 | 809 | 26 | 134 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 143 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 | 138 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 136 |
| 17:47.4 | 556m | 2:30.5 | 103 | 653 | 24 | 121 |
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Workout Graph
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