Anton Richter-Visser 18:30 row
4,004m
Meters
18:30.8
Time
2:18.7
Pace
230
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 481 |
| Drag Factor | 123 |
August 21, 2018 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.8 | 4,004m | 2:18.7 | 131 | 751 | 26 | 124 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 118 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 129 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 125 |
| 18:30.8 | 736m | 2:23.2 | 119 | 710 | 26 | 124 |
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Workout Graph
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