Anton Richter-Visser v2500m/r...3 row
14,500m
Meters
1:02:00.6
Time
2:08.2
Pace
918
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,500m |
| Overall Time | 1:02:00.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1348 |
| Drag Factor | 123 |
August 22, 2018 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.6 | 14,500m | 2:08.2 | 166 | 870 | 23 | 141 |
| 11:44.1 | 2,500m | 2:20.8 | 125 | 731 | 25 | 125 |
| 39:49.2 | 10,000m | 1:59.4 | 205 | 1006 | 20 | 170 |
| 10:27.2 | 2,000m | 2:36.8 | 91 | 612 | 25 | 128 |
| r0m |
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Workout Graph
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