Anton Richter-Visser 1000m row
1,000m
Meters
4:32.1
Time
2:16.0
Pace
59
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 121 |
October 06, 2018 08:58:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 27 | 116 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 27 | |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 30 | |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 30 | |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 27 | |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 24 |
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1k Row, by LiveRowing