Anton Richter-Visser 30:00 row
6,700
Meters
30:00.0
Time
2:14.3
Pace
399
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 103 |
October 26, 2018 17:23:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,700 | 2:14.3 | 144 | 798 | 399 | 27 | 126 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74.00 | 27 | |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78.00 | 27 | |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82.00 | 29 | |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88.00 | 29 | |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75.00 | 27 |
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30 min, by LiveRowing