Anton Richter-Visser 30:00 row
6,700m
Meters
30:00.0
Time
2:14.3
Pace
399
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 103 |
October 26, 2018 17:23:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,700m | 2:14.3 | 144 | 796 | 27 | 126 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 27 | |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 27 | |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 | |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 29 | |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 27 |
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30 min, by LiveRowing