Anton Richter-Visser 5000m row
5,000m
Meters
21:18.6
Time
2:07.8
Pace
314
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 633 |
| Drag Factor | 112 |
October 30, 2018 06:45:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.6 | 5,000m | 2:07.8 | 167 | 876 | 29 | 140 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 31 | |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 30 | |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 29 | |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 32 | |
| 4:45.1 | 5,000m | 2:22.5 | 121 | 715 | 27 |
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5k Row, by LiveRowing