Anton Richter-Visser 500m row
500m
Meters
2:24.4
Time
2:24.4
Pace
28
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 115 |
November 03, 2018 16:10:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 27 | 131 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 28 | |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 25 | |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 28 | |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 27 | |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 27 |
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500m Row, by LiveRowing