Anton Richter-Visser 500m row
500m
Meters
1:44.0
Time
1:44.0
Pace
40
Calories
142
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 36 |
| Stroke Count | 63 |
| Drag Factor | 117 |
November 03, 2018 16:06:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 36 | 142 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 37 | |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 38 | |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 35 | |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 38 | |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 35 |
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500m Row, by LiveRowing