Anton Richter-Visser 5000m row
5,000m
Meters
20:44.2
Time
2:04.4
Pace
324
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 614 |
| Drag Factor | 115 |
November 14, 2018 21:23:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.2 | 5,000m | 2:04.4 | 182 | 925 | 29 | 147 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 31 | |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 30 | |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 31 | |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 31 | |
| 4:52.4 | 5,000m | 2:26.2 | 112 | 685 | 26 |
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5k Row, by LiveRowing