Anton Richter-Visser 500m row

500m

Meters

2:05.8

Time

2:05.8

Pace

32

Calories

118

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate28
Stroke Count59
Drag Factor115

December 22, 2018 14:01:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05.8 500m 2:05.8 176 905 28 118
0:25.9 100m 2:09.5 161 854 28 102
0:24.7 200m 2:03.5 186 939 29 115
0:25.1 300m 2:05.5 177 909 29 123
0:25.0 400m 2:05.0 179 916 26 128
0:25.1 500m 2:05.5 177 909 29 129

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Workout Graph

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