Anton Richter-Visser 18:24 row
4,012m
Meters
18:24.6
Time
2:17.6
Pace
233
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 471 |
| Drag Factor | 114 |
December 22, 2018 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.6 | 4,012m | 2:17.6 | 134 | 761 | 25 | 133 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 134 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 137 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 137 |
| 18:24.6 | 706m | 2:24.9 | 115 | 695 | 26 | 124 |
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Workout Graph
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