Anton Richter-Visser 24:11 row
5,515m
Meters
24:11.3
Time
2:11.5
Pace
332
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
| Drag Factor | 115 |
December 22, 2018 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.3 | 5,515m | 2:11.5 | 154 | 828 | 27 | 134 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 134 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 129 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 142 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 | 141 |
| 24:11.3 | 899m | 2:19.7 | 128 | 741 | 25 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.