Anton Richter-Visser v3000m/r...3 row
15,000m
Meters
1:08:07.8
Time
2:16.2
Pace
885
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,000m |
| Overall Time | 1:08:07.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1722 |
| Drag Factor | 113 |
December 25, 2018 09:44:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:07.8 | 15,000m | 2:16.2 | 138 | 776 | 25 | |
| 14:49.4 | 3,000m | 2:28.2 | 107 | 669 | 25 | |
| 43:46.6 | 10,000m | 2:11.3 | 155 | 831 | 25 | |
| 9:31.7 | 2,000m | 2:22.9 | 120 | 712 | 27 | |
| r0m |
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Workout Graph
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Strength Row by KREW/LiveRowing