Anton Richter-Visser 14:20 row
3,007m
Meters
14:20.8
Time
2:23.1
Pace
169
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 384 |
| Drag Factor | 110 |
December 28, 2018 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.8 | 3,007m | 2:23.1 | 119 | 710 | 26 | 131 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 139 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 134 |
| 14:20.8 | 820m | 2:39.0 | 87 | 599 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.