Anton Richter-Visser 19:09 row
4,489m
Meters
19:09.9
Time
2:08.0
Pace
277
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 114 |
December 28, 2018 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.9 | 4,489m | 2:08.0 | 167 | 873 | 27 | 144 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 139 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 148 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 | 149 |
| 19:09.9 | 956m | 2:10.7 | 157 | 839 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.