Anton Richter-Visser 15:03 row
3,533m
Meters
15:03.1
Time
2:07.8
Pace
219
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 116 |
December 30, 2018 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,533m | 2:07.8 | 168 | 876 | 27 | 137 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 140 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 144 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 | 132 |
| 15:03.1 | 8m | 3:13.7 | 48 | 465 | 132 |
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Workout Graph
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