Anton Richter-Visser 14:20 row
3,004m
Meters
14:20.7
Time
2:23.2
Pace
169
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 363 |
| Drag Factor | 86 |
January 02, 2019 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.7 | 3,004m | 2:23.2 | 119 | 709 | 26 | 130 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 130 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | ||
| 14:20.7 | 1,039m | 2:05.4 | 177 | 910 | 26 | 130 |
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Workout Graph
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