Anton Richter-Visser 10x1000m/1:00r row
10,000m
Meters
37:12.8
Time
1:51.6
Pace
718
Calories
159
Heart Rate
| Rest Distance | 1,356m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,356m |
| Overall Time | 47:12.8 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 32 |
| Stroke Count | 1394 |
| Drag Factor | 113 |
January 02, 2019 13:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.8 | 10,000m | 1:51.6 | 252 | 1165 | 32 | 159 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 33 | 152 |
| 1:40.0 | 1,000m | 0:50.0 | 2800 | 9936 | 0 | |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 33 | 152 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 32 | 156 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 33 | 159 |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 33 | 161 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 32 | 163 |
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 32 | 164 |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 33 | 166 |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 32 | 166 |
| r1,356m |
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Workout Graph
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