Anton Richter-Visser 20:00 row
5,116m
Meters
20:00.0
Time
1:57.2
Pace
347
Calories
161
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 116 |
January 03, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,116m | 1:57.2 | 217 | 1046 | 19 | 161 |
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 20 | 154 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 19 | 161 |
| 12:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 20 | 164 |
| 16:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 20 | 163 |
| 20:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 20 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.