Anton Richter-Visser 21:48 row
5,011m
Meters
21:48.5
Time
2:10.5
Pace
303
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 115 |
January 03, 2019 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.5 | 5,011m | 2:10.5 | 157 | 841 | 26 | 133 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 139 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 131 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 134 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 135 |
| 21:48.5 | 390m | 2:19.1 | 130 | 747 | 27 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.