Anton Richter-Visser 15:21 row
2,395m
Meters
15:21.4
Time
3:12.3
Pace
119
Calories
103
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 7 |
| Drag Factor | 152 |
January 02, 2019 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.4 | 2,395m | 3:12.3 | 49 | 469 | 22 | 103 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 27 | 103 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 27 | |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 23 | |
| 15:21.4 | 27m | 6:36.2 | 6 | 319 | 11 |
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Workout Graph
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