Anton Richter-Visser 34:38 row
8,008m
Meters
34:38.9
Time
2:09.8
Pace
490
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 985 |
| Drag Factor | 114 |
January 03, 2019 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.9 | 8,008m | 2:09.8 | 160 | 850 | 28 | 144 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 145 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 147 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 141 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 | 156 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 152 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 142 |
| 34:38.9 | 962m | 2:24.9 | 115 | 695 | 26 | 125 |
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Workout Graph
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