Anton Richter-Visser 21:49 row
5,006m
Meters
21:49.0
Time
2:10.7
Pace
304
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 114 |
January 04, 2019 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.0 | 5,006m | 2:10.7 | 157 | 838 | 27 | 125 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 132 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 131 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 133 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 118 |
| 21:49.0 | 356m | 2:33.0 | 98 | 635 | 26 | 115 |
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Workout Graph
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