Anton Richter-Visser 22:05 row
5,009m
Meters
22:05.5
Time
2:12.3
Pace
301
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 115 |
January 06, 2019 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.5 | 5,009m | 2:12.3 | 151 | 820 | 26 | 126 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 124 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 130 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 135 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 | 123 |
| 22:05.5 | 421m | 2:29.0 | 106 | 663 | 25 | 119 |
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Workout Graph
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